After a Reiki Treatment

What Happens After a Reiki Treatment?
Many clients wonder or question what they may expect or experience during or after their Reiki session. Quite often people are unwilling to submit themselves for alternative therapies simply because they are afraid - afraid from the unexpected or the unknown. But fear is merely caused from a lack of awareness, a lack of knowledge, a lack of education or a lack of constructive understanding.

I often state that people should be involved in their own healing program, where they accept responsibility by actively participating. Of course many are resistant to this and would rather let the practitioner create the "miracle" healing. But to fully comprehend the importance of being involved so that success can be accomplished, people should realize that they must become pro-active with educating themselves - this is part of being responsible to self.

So here are some helpful tips to follow after receiving a Reiki healing session. Included is a daily protection plan designed to protect, cleanse and balance you physically, mentally, emotionally and spiritually. If practiced on a continuous daily basis, they will help you to maintain and enhance your overall well-being.

Benefits of a Reiki Session

Aligns, clears and balances chakra centres (we focus on the 7 major energy centres)

Alleviates associated pain

Promotes relaxation and balance

Releases energy blockages, lower vibrating energy (also called negative energy), plus toxins or impurities

Relieves stress

Supports and activates your body’s natural ability to heal itself

Side Effects That May be Experienced After Treatment

Crying for no reason

Diarrhoea

Extreme tiredness

Feeling hot or cold

Increased urination

Tingling

Travelling aches or pains throughout body

Reason

Energy is shifting and re-balancing throughout your body

A cleansing process has been triggered

Toxins and impurities are being released

What to Do
Side effects usually diminish after 48-hours, so meanwhile, be good to yourself

Drink at least six to eight – 8 oz. glasses of water per day to help flush toxins from your body. Water also helps to conduct your body’s energy flow

Eat nourishing foods

Avoid over consumption of stimulants such as coffee/tea/soft drinks containing caffeine or alcohol

Increase alone time in order to separate your energy from others

Increase rest time

Relax - just enjoy and be good to yourself; listed below are some relaxation ideas:

Listen to soothing music

Take a relaxing bath

Read

Go walking

Go for a massage

Have a reflexology treatment

Go swimming

Go to the sauna

Do gardening

© Margaret I. Jang
www.onesourcelearn.com
Jan. 4, 2007

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About the author: Margaret Jang is a spiritual poet and inspirational writer, as well as an intuitive arts teacher focusing on psychic/channelling development. She also dedicates her time to soul numerology readings and is a Reiki Master Teacher and practitioner. Margaret established One Source Learning Centre for Inner Healing in 2005 in Vancouver, BC, Canada. She may be contacted via e-mail.

Note: Articles, poetry and soul inspiring expressions are © Copyright protected - all rights reserved. In order to copy, reprint, publish, quote, electronically transfer, post to websites or blogs, or reproduce in any manner, please obtain written permission from author Margaret I. Jang.

Disclaimer
The above information is not intended to replace, diagnose, prescribe or treat any ailment or to be used as a replacement for medical treatment or consultation. It is only intended to enhance your knowledge or general interest and is offered as an alternative and complimentary source of information. In all cases, it is recommended that you continue to follow medical treatment as prescribed by your medical physician.

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